Campus Life Today | November 12, 2026

THURSDAY, NOVEMBER 12, 2026

Upcoming Events | Announcements | Today's Events | Mental Health Tip of the Week

"The Future of AI & Design: Intelligence as a Design Ingredient" Artist Talk with Charles Austen Angell

Charles Austen Angell, FIDSA, is Founder and CEO of Modern Edge Inc., a design and development firm at the leading edge of health technology and user research, and CEO of Epira.AI, harnessing artificial intelligence to modernize how governments and citizens interact. 

Event will be Tuesday, November 17th at 6:00PM in the Harvey Hall Theater. 

Sponsored by: School of Art & Design
For more information contact: Lauren Boldt
 

Events

Mental Health Monday – Seasonal Affective Disorder (SAD) 

In the midst of winter, I found there was within me an invincible summer. 

The cooler weather and less daylight during the winter months can cause many of us to feel less motivated and disengaged in everyday life. Some of us may experience the winter blues, while others suffer from Seasonal Affective Disorder (SAD). Many of us can see how this impacts us, as we will feel sad, notice a loss of interest or pleasure in activities you usually enjoy. Changes in appetite are common, as are changes in sleep – usually sleeping too much. You can also notice a loss of energy and slowed thinking, or struggle with concentration. Others also can feel hopeless. The change of seasons can be difficult for many people. As such, here are some tips to help with seasonal affective disorder (SAD):   

• Make a habit of getting out for a daily walk. This helps your mood by breathing in fresh air and providing a change in scenery, all while exercising. 
• Add vitamin D to your diet and nutritional needs.  
• Plan fun activities and stick to those commitments. Once SAD begins, you’re more likely to pull back and cancel plans. 
• Get social with friends and family. This helps to stimulate your mind and mood by being around others. 
• Move your body with physical activity. It doesn’t have to be hard exercise, but moving your body will provide physical stimulation. An exercise group or class will also provide social benefits. 
• Reach out to your support network. Tell your family and friends how this change of season affects you so they can check in on you. They can also help to hold you accountable to your commitments and support you. 

UW-Stout Polytechnic Student Counseling Center  

410 Bowman Hall (Clocktower Building)  

Office: 715-232-2468   Hours: 8AM-4:30PM  

We are currently providing both in person and telehealth services for Stout students.  As always, these sessions are confidential and at no additional cost to enrolled students. You can schedule an appointment by calling the above office number, or schedule online at  www.uwstout.edu/counseling. 

Check out our Student Counseling Center website, Facebook page (UW-Stout Student Counseling Center), and Instagram (@uwstoutstudentcounselingcenter) for more information on ways to have a great semester.   

Emergency and Crisis Resources: Call 911 if you are experiencing an emergency. Other mental health crisis options that are available 24/7 include:  

• Northwest Connections: 1-888-552-6642 (local area, Western WI)  
• National Suicide Prevention Lifeline: Call or Text 988  
• Crisis Text Line: text hello to 741741